Oh my gosh how do I begin to describe this podcast it’s such a friendly chat mixed in with serious issues but not in a way that makes you feel worried. Nayana the host is so sweet and has such a calming voice I ABOBSOLUTY RECOMMEND THIS PODCAST OVER OTHER 12/10

Growing with the flow is SUCH a good podcast- 11/10 would recommend! Would give it a 6 star, but I can’t! :( I’ve been listening this for hours straight. Even considering going Vegan! Nayna Florence is amazing! Thank you so much for making my favourite podcast! X

This podcast is really great, keeps me company every time I travel to work, Nayna is such a unique chill girl she knows so much about a lot of things. I also live in Edinburgh so I find the content really relevant and interesting💙

listening to the latest episode (37) and it was one of the greatest podcast episodes I’ve listened to. so much comfort in knowing the niche things im feeling are shared. great advice and a cosy listen!!! :))

lovely podcast to listen too! very peaceful and insightful.

One of my favorite podcast. You always make my day nayna. I love your opinions and beliefs which have to do with veganism, racism etc. Also your voice make me happy. Love you so much❤️‍🩹

With working from home being the new norm I have really enjoyed catching the new episode on a Monday morning to start my week of right 😁

Thank you for being real, honest and inclusive.

Nayna is such a pure soul, her podcast covers relevant topics if you’re into wellness, sustainability and deep chats. I always listen while drawing or on a walk as I find the podcast so calming ⛅️✨ I have become an advocate for Nayna’s podcast and the lessons she teaches, sharing the pod with all my friends and family and it was even a part in inspiring me and my friend to start our own podcast! 💗

This podcast is one of my favourite parts of the week. It’s so chill and relaxing but also fun!

I’ve been feeling unwell lately because so much has been happening , my brother has got married and is now a dad ( crazy to wrap my head around 🤯) my sister has moved toLondon for university and we had trouble with her apartment so I feel kind of burnt out and so I woke up this morning put on jack johnson then listened to this . It made me feel so much better !

okay so I have such a short attention span and usually can’t stay on one podcast/show or whatever for more than 10 minutes but with this podcast I am able to listen from start to finish :))) nayna is so funny and all of the topics she talks about are interesting-I feel like I learn something new every time I listen! It’s become part of my routine when I need to de-stress or am having a bad day to put on this podcast and just chill (it’s like chatting with a friend!)💕🌞 xx

genuinely one of the best podcasts i’ve ever listened to, every episode is so chill and nayna is so effortlessly funny :) highly recommend!!

the podcast makes me feel so calm and like i’m chatting with a friend (without me talking hehe)! it’s my fav podcast for sure, it just has such a good vibe about it! lots of love to everyone reading this, i hope you have a special day 🌼🌼

Such a calming listen for any time in the week, so peaceful highly recommend xx

This is the only podcast series I find interesting and engaging. I listen to it on my way home from work and it makes me feel like I’m on the phone to a close friend having a deep chat. I love it so much each episode makes me so happy, nayna is so inspiring and makes you feel good about yourself while also educating you :) xx

I didn’t actually come here from Nayna’s YouTube, I’d just heard about it on Instagram and WOW! I’ve really tried to like podcasts, I’ve tried listening to so many with great variations, including many similar to this. But when I say this is the only one I like- I mean LOVE! It’s so nice, not the robot voice I feel like every podcaster has, but such a lovely chat and ANYTHING she talks about- not matter how irrelevant- I am so invested in. I’ve just been binging all the episodes and I am going to be so gutted when I realised I have to wait a whole week for more!

Definitely DEFINITELY recommend listening <3

I cannot recommend this podcast enough. ❤️ Nayna is just the loveliest, most down to earth person ever. I feel like I’m just chatting with a friend <3 need more than one episode a week 😂

Always look forward to Mondays now!! Portrays such a cool perspective. So inspiring and grounding💛🌞

I really love this podcast! I’m in my second year of uni, had a similar upbringing to you and am trying to be vegan and more sustainable so I’m really enjoying listening to a podcast which is so relatable and applicable to my own life& things I’m going through! I look forward to my Monday afternoon walks when I listen to the episode! Thank you so much Nayna for making my week better! Sending lots of love!🤎

Definitely my favourite podcast, it’s so uplifting and chilled like you’re talking to an old friend :)

I love this podcast! I’m not usually a chatty podcast person but I could listen to nayna for hours. She blends important issues with big sister chats and overall she gives the friendliest vibes. Highly recommend!

Honestly this podcast is such a calming and refreshing way to start the week. It’s chill but gives you some food for thought and gives off the same vibes as chatting to a friend.

I always look forward to Mondays just so I can listen to Nayna first thing in the morning whilst I bike - it’s always so refreshing to start the week off with her brightness and I absolutely can’t thank her enough for encouraging me to reflect every week. This podcast always makes me feel so internally elated when life gets me down. I just want to give Nayna the fattest virtual hug ever every time I finish listening to an episode

I don’t actually know her YouTube channel or what she looks like. I stumbled across this podcast and her voice is the most calming thing ever. I listen whilst I’m at gym and it helps me sleep at night. I’m about to start university and it’s so nice to hear from someone who is already there. I also love her personality and we have similar “chill vibes” this is perfect for me it helps give me clarity lifts me up on bad days too just very classy and natural x

My favourite podcast of all time! Thank you Nayna for always supplying something refreshing, relevant and upbeat! I love listening to your experiences in Edinburgh and it’s so nice to hear thoughts and ideas of someone the same age as me xx

All I can say is THANK YOU !!!! to Nayna, I am honestly so grateful for her time doing this podcast, it really really makes my week and brings me so much happiness! I will engage with every single thing she puts out tbh, Nayna is TOP of the game x x x x x x

Aha the only reason I get out of bed in the morning. Nayna’s funny, relatable and inspiring and all brightens my mood.

(p.s just listened to your 20th ep and I think you’d love Bristol - it’s changed a lot recently and, I assume, since you visited)

Came from her YouTube channel and really enjoy listening every Monday. It’s like having a chat with a friend. Really relaxing and just pure gd vibes!!! Haven’t missed an episode 🌻🌻

honestly the only podcast i am DEVOTED to, nayna is literally the purest soul🥺🥺

such chill vibes love the podcast so so much!!🦋

This has become my favourite podcast as of recently. The topics discussed are all really interesting and relevant whilst still being light and calming. It really is like sitting down and having a catch up with one of your besties 💖

I love this podcast and can’t stop listening, Nayna has such a lovey vibe, her personality is infectious and listening to this every week puts such a smile on my face. xxx

so much love for this podcast. i relate to so many of the topics nayna talks about, it’s just so comforting and calming to listen to every week, thank you🤍

it’s so lovely and chill - nayna really balances talking about topics that are so important and deep to talking about topics that are so funny and light. such a good podcast to listen to - i’m forever recommending it :)

it’s so perfect like chill but also interesting and so good for my morning driving to school. relaxes me so much and is such a good little chat it feels like! thanks

I’ve been listening to this while cycling to and from therapy every week and it honestly brings a smile to my face every time and you have such a calming voice so it feels really peaceful to listen to. I am always interested in what you have to say about the topics and it always makes me think so it is such a lovely podcast to keep me optimistic. I also always feel so inspired every time I finish an episode 💖

Hi Nayna, I love this podcast so much, thank you for putting this out in the world. I’m going to Uni next year and it’s so difficult to imagine what it’s going to be like but your content comforts me. Keep doing you! I’m so grateful for your positive influence on my life✨

Love listening to this whilst knitting before going to bed, really great way to wind down and finish the day on a positive note. Thanks for sharing everything Nayna, I think it’s nice to know others share our feelings :)

It’s the only podcast I’ll have on when sewing, thoroughly enjoy every single episode and would definitely recommend 🥰

I love Nayna’s videos and her podcast is just as good. Sending love xox

Such a chill vibe and Nayna has the worlds nicest voice 🤌💐✨

I love your voice it’s soo soothing and calms me down so much, i listen to you when I go for a walk every Monday morning❤️ and listening to your podcast makes me want to be kinder to others + have positive conversations with other people about issues I care about e.g. sustainability, fast fashion, consumerism etc. More importantly I love that you are so relatable in the sense that you’re also just trying to figure things out for yourself and you’re not preachy or anything, just having an open conversation ✨ thank you so much for being great, keep it up!

I absolutely love how relaxing and chill this podcast is!! Makes me want to go out into the world and make a positive impact - thank you, Nayna xx

I’ve loved watching your YouTube over the years and now your podcasts. It’s like chatting and getting advice from a big sister🥰. Whenever I’m stressed or unmotivated I watch your yt or podcast to chill me out and it works every time! You are amazing ! Xx

These podcasts are so soothing and relaxing and it’s like having a friend chatting with you - so proud of how far you’ve come Nayna, you’re so inspirational and these podcasts are like a breath of fresh air! ☺️

the topic range is 😗🤌✨ she is so friendly and easy to listen to cant recommend this pod enough !!! x

My fav podcast, such a nice vibe, Nayna is super relatable and down to earth, feels like I’m chilling with a good friend 😌

I love this podcast! I think it’s so relaxed and easy to listen to and the tone is really do conversational. I also really enjoy the range of topics that Nayna covers such as love, friendship, university etc which I feel are really applicable to my own life :)

Nayna’s podcasts are pretty cool, chilled and definitely helps when I just need a break from everything and everyone lol

Nayna is so well informed, and the way she talks about each topic is so mature and helpful for my own growth. Her voice is also very calming, and helps me centre myself when I feel stressed. Thank you Nayna!!