This podcast has been created for you, the listener.
It is a Q&A based show where each coach will have selected a specific question to answer as well as create dialogue as a team on the answer given.
It is our goal to instill confidence and empower you to a place where you can think through similar topics and questions with a high-quality filter, without losing sight of the bigger picture and nuance within a given topic.
We want to leave you with valuable takeaways from each episode, while also letting you into our minds, showing you how we think through the questions listeners are asking.
Only three episodes in and already a favourite. Sue, Austin and Alex provide so much knowledge to the listener. The format of the show means that common questions we have as athletes/ gym-goers are covered in depth, which is extremely helpful. There are no gimmicks, or bells and whistles, and they aren’t just repeating what someone else said. They are three awesome humans who truly know their stuff, and how to apply that to real people living real lives. Highly, highly recommend.
2020-10-26
High-quality training and nutrition advice guaranteed
The Physique Development team bring a wealth of knowledge to the podcasting table. When it comes to exercise mechanics, training programming, nutrition, and more importantly, achieving great results, the PD team know their stuff. Listen, take notes, and apply what you learn. You won’t be disappointed.
