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Get Your Shit Together

Adina & Diane

Released: 2021-09-28

Free New

25 Episodes

Audio

Free New

25 Episodes

Audio

Released: 2021-09-28

Most Recent Episode

The Leading Cause of Death: Part 2

Time: 1:16:16

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This week on Get Your Shit Together:

🧡 What is actually killing you - continued from Part 1!

🧡 The heart disease culprits that you haven’t heard of, and why cardiovascular health is “downstream”.

🧡 Practical ways to start supporting your best heart health that aren’t jogging or giving up tasty food

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode24

Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: www.rcrprogram.com

Episode ID: 1000536860363

GUID: Buzzsprout-9269962

Release Date: 28/09/2021, 12:00:00

Description

A digestible health and fitness show for women.

Feed URL

https://feeds.buzzsprout.com/1748498.rss

Apple Podcasts: Customer Reviews

2021-04-12

Must listen!

So informative! Looking forward to other podcasts.

2021-04-08

Hormonal health is so important!

I’ve been trying to learn about my health, so this podcast is exactly what I’m looking for!

I’ve never believed that starving yourself and being obsessed with weight is healthy. This hormonal and gut heath explains the science of what health actually is.

I want to learn how to support my body and my gut, to be strong healthy and energetic !

Looking forward to the rest of the series.