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Yoga Discovery

Brenda Eppley

Released: 2025-04-11

Free 0%

20 Episodes

Audio

Free 0%

20 Episodes

Audio

Released: 2025-04-11

Most Recent Episode

Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life

Time: 15:50

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When yoga teachers cue students to find or make more space in their physical bodies, what are they trying to help you integrate into your practice? Creating space is much more than the environment in which you practice yoga. Join Brenda as she explains how to cultivate the space-creating tools that you learn in your practice and apply these same tools to decluttering your life when off the mat.

Episode ID: 1000703167679

GUID: af52250c-8748-4200-ba37-52b883592465

Release Date: 11/04/2025, 14:51:36

Description

Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.

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https://anchor.fm/s/563c8da8/podcast/rss

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