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Drink Less; Live Better

Sarah Williamson

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Free New

Description

Sarah was 40 and reconsidering her relationship with alcohol.

Perhaps like she was you're tired and overwhelmed; you've got a lot on your mind and a glass of wine or a G and T at the end of the day seems like a treat or escape but... deep down you know you're not doing yourself any favours with this habit.

Are you thinking about drinking less? Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating!

Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!

Find out more at: www.drinklesslivebetter.com

Feed URL

https://feeds.captivate.fm/drinklesslivebetter/

Apple Podcasts: Customer Reviews

2021-05-07

Drink Less, Live More!

Sarah has already inspired me to drink mindfully, drink less, and very often not drink at all. I love how she doesn’t preach or tell us what we should or shouldn’t do. I got behind my “why” and I’m clear now that my reason for not drinking is because I want to wake up feeling 100% the next day. Looking forward to more episodes and further inspiration!