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Trust Your Gut

Trust Your Gut

Released: 2021-09-09
© Nicole Carter & Erika Smith
Trust Your Gut - QR Code
12 Episodes
Audio
Listen on Apple Podcasts
12 Episodes
Audio
Listen on Apple Podcasts
Released: 2021-09-09
© Nicole Carter & Erika Smith
Most Recent Episode
Processed Foods and Their Effects

Processed Foods and Their Effects

Time: 32:43
Avoiding processed foods in our current societal model is impossible for most people. The few that are able and knowledgeable enough to grow their own foods are still, generally, unable to grow everything they require to sustain a healthy & complete diet. And while that should not discourage anyone from attempting to grow the most food they can, it does require us to consider what kind of processed foods we should eat, if any and are all processed foods bad for us?
Episode ID: 1000534851140
GUID: d4bd04ba-4834-4cd7-9c5c-993c23ce92af
Release Date: 09/09/2021, 22:08:45

Description

Get real life examples of resolve health issues by heal gut damage and optimizing your microbiome. We share with you new science plus our personal and professional experiences. Trust your gut, it has all the answers!

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