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Bonus episode: 24 hours in 24 minutes, a sensory nature meditation experience

Bonus episode: 24 hours in 24 minutes, a sensory nature meditation experience

A whole day in nature, distilled into a soothing soundscape which carries you off into a life more wild.
Time: 24:05
Wake to birdsong, walk in the woods, forage as you go, then dip into a stream to cool off before you head back to sit round the crackling fire. Leave feeling calm, connected and soothed by nature.
This week we're bringing you a slightly different sort of episode. Earlier this summer we hosted the Slow Down and Relax Tipi at Fearne Cotton's Happy Place festival and ran a number of sensory nature workshops. We received lots of positive feedback about the workshop and people asked if we could share it, so here it is.
Find a cosy spot, get comfortable and if you've got an eye mask feel free to pop it on.
Narrated by Rebecca Dennis (@breathing.tree) author of Let It Go and Breathe - A Practical Guide To Breathwork: www.instagram.com/breathing.tree/
Episode ID: 1000581736583
GUID: 8534c6b6-44db-11ed-80df-2768f92fb707
Release Date: 06/10/2022, 00:00:00

Description

Come on outside! A Life More Wild is a series of wild walks with fascinating people, transporting you to the great outdoors and helping you connect with nature through their unique perspectives. In series two we talk love and loss with Fearne Cotton, inspiration with Gemma Cairney and resilience with Kris Hallenga, as well as planting a tree with Ellen Miles, meeting Poppy Okotcha's chickens, taking a deep breath with Richie Norton and much more. 

Apple Podcasts: Customer Reviews

Total escapism

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rtaylor123
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2022-08-11
A really lovely podcast that transports to you nature- I found it really relaxing to listen to! I and am so glad Canopy and Stars produced a second series, bring on the third!

A lovely listen

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Ell's adventures
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2022-08-11
Really enjoying listening to this series - it’s a must listen with each new episode

Peaceful and inspiring

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JennieD1993
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2022-08-04
A thoroughly enjoyable listen that sets my mind at ease and helps me think of new ideas. I love listening on my walk to/from work!

Lovely!

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GeorgieGirl76
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2022-06-20
This is such a lovely podcast, it is strangely relaxing listening to other people in nature, the only downside? We need more episodes!

So glad it’s back!

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BristolGal12
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2022-05-26
I love this podcast and am so pleased it’s back for a second series. It somehow manages to be equally relaxing and informative, with interesting guests.

More please!

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dorathexplora26
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2021-10-28
Wonderful, interesting topics and guests . Appeals to wide range of tastes . Relaxing and Comforting whilst being informative. Please could we have some more episodes.

A fab addition to my podcast library!

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Lucy_Harris8
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2021-10-14
I didn’t realise this was missing in my life but I am now an avid listener to the show! The sounds of people’s footsteps crunching through the outdoors makes me reach for the jumper and head out myself! Some amazing guests too, and with mindfulness at the heart of the pod, you can’t go wrong! 🤩

Really calming

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Barkster10
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2021-09-27
I just find this podcast really calming, it’s a welcome 20 minutes in a busy week.

A nature podcast touchstone!

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Tomthehippie
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2021-09-25
Every time I listen I’m reconnected with my love for nature.
It’s beautifully positive, super inspiring and just a great listen!
I’ve loved all the interviews, each being very original. It’s been awesome to hear nature’s influence on peoples lives and how they have embraced the changes it’s brought.
Can’t wait to hear the next episode!
Keep up the great work!

Lovely

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BookGal94
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2021-08-11
Such a calming podcast, makes me feel like I’m outdoors when I can’t be!

Lovely

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The BookWorm Of Podcasts
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2021-08-07
It’s kinda odd but also super nice to listen to people walking and talking through woods and things.
A peaceful podcast, I just wish there was a few more episodes. 🙂
But otherwise, really nice!

Ahhhh

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Fliss Bennett
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2021-07-31
Listen to one every time I go for a walk - double nature, double calm

Meditative and grounding journey

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Rosalind88
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2021-07-22
Sat on break and felt bliss hearing the sounds of nature along with very sweet simple music to accompany. Painted a wonderful picture which makes you feel transported. Enough to turn a stressful day around! Thank you! X

A little bit of nature!

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Hatts 🌳
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2021-07-06
What a great first episode - it so inspiring to hear the stories of Cabilla & Birdgirl and how they are conserving the natural world. Can’t wait for the next!

Wonderful 22 minute walk in the wild from my desk

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LoooseeeyGooooseeey
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2021-07-05
It's bloody lovely to have the opportunity to escape from my desk, whilst working from home.
An important discussion in access and representation in nature, adventure sports and hiking.
Subscribed!