Welcome to Off the Record.

Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human.

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Website: marikaday.com

Instagram: @marikaday

Episode ID: 1000525785053

GUID: Buzzsprout-8710837

Release Date: 24/06/2021, 04:00:00