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HeadRightOut

HeadRightOut

Released: 2021-09-25
HeadRightOut - QR Code
4 Episodes
Audio
Listen on Apple Podcasts
4 Episodes
Audio
Listen on Apple Podcasts
Released: 2021-09-25
Most Recent Episode
Why so many women are scared to adventure and recognising our female role models with Tough Girl, Sarah Williams #003

Why so many women are scared to adventure and recognising our female role models with Tough Girl, Sarah Williams #003

Walking six UK trails to celebrate six years of the Tough Girl Podcast, a BIG birthday and learning to face and reframe fear.
Time: 1:08:53
A powerful conversation with Tough Girl Podcast host, Sarah Williams. We chat about meeting fear head-on; why Sarah is inspired by two specific female role models, and the moments in her life that nearly broke her. Sarah elaborates on how her darkest times taught her the most, benefitting her in ways she could never have imagined. We reference many long-distance trails, in the UK and overseas, with the Appalachian Trail being lauded by Sarah as the most life-changing. A female adventure epic.
Episode ID: 1000536574744
GUID: 80968692-3211-4838-bb04-2404a57ff1c9
Release Date: 25/09/2021, 10:54:22

Description

Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of resilience, Zoe knows first-hand the power of facing fears after beginning long-distance hiking, solo at the age of forty. With life-long benefits to physical and mental health, particularly in supporting a positive peri-and post-menopause experience, she believes all women should be encouraged to try new things. Though aimed at midlife women, all ages and genders can benefit from the impact of the messages offered.

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