Welcome to the personal brain trainer podcast. I’m Dr. Erica Warren and I’m Darius Namdaran and we are your hosts. Join us on an adventure to translate the scientific jargon and brain research into simple metaphors and stories for everyday life. We explore executive function and learning strategies that help turbocharge the mind. Come learn how to steer around invisible barriers so that you can achieve your goals. This podcast is ideal for parents, educators, and learners of all ages.