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The Change

The Change

Adam Baruh
Released: 2022-12-13
© EIQ Media Group, LLC
The Change - QR Code
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29 Episodes
Audio
Listen on Apple Podcasts
Free0%
29 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-12-13
© EIQ Media Group, LLC
Most Recent Episode
Eliminating the Learned Response of Anxiety

Eliminating the Learned Response of Anxiety

Time: 32:30
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Here with us today is Patrick Jones, a journalist, producer and podcaster. Patrick is host of That Gives Me Anxiety, a show about the things that scare us and how to deal. He's also an accomplished improviser and sketch comedian. In the world in which we're living now, I am proud to be living in this moment where we're seeing a lot of different people and organizations really understand that we all suffer in one way or the other from mental health issues - whether it's a persistent chronic thing, or whether it's just based on some sort of event. I am so appreciative to have these interviews working to normalize anxiety and other mental health issues. Today's conversation with Patrick is one that inspires us to relate to others and practice empathy.
Episode ID: 1000643040066
GUID: https://hosting.podtask.com/2/59-11857652-eliminating-the-learned-response-of-anxiety-patrick-jones.mp3
Release Date: 13/12/2022, 00:00:00

Description

The Change amplifies the voice of servant leaders working to normalize mental health conversations and increase empathy in the workplace. As a society, we've gone too long ignoring that our mental health is just as important as our physical health. The mental health conversation has been stigmatized to the extent that most of us hide our anxiety, our depression, our emotions. The pandemic was a catalyst that accelerated the open conversations around mental health. We all struggle with mental health issues in some way and thankfully the dialogue around the importance of our mental health needs is more prevalent in popular culture.
We explore topics such as the importance of empathetic leadership in business, the nervous system, trauma, anxiety, work/life harmony, and more. Join us in our effort to de-stigmatize the mental health conversation and build a more empathetic world.
The Change is produced and distributed by EIQ Media Group, LLC.

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