AboutTermsPrivacyContact
 
Updating
Maybe Running Will Help?

Maybe Running Will Help?

Nicky Tamberrino
Released: 2022-03-07
© Nicky Tamberrino
Maybe Running Will Help? - QR Code
FreeNew
6 Episodes
Audio
Listen on Apple Podcasts
FreeNew
6 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-03-07
© Nicky Tamberrino
Most Recent Episode
MRWH: Protecting Our Community from Disordered Behavior

MRWH: Protecting Our Community from Disordered Behavior

Time: 1:07:51
Play
Athletes are at high risk for developing disordered eating and exercise behaviors. This episode aims to spread awareness about the illness that is prevalent among our community. We will answer the following questions:
Why is sharing our stories so important?
How are eating disorders and athletics connected?
What does proper nutrition look like?
What is an eating disorder vs. disordered eating?
Who is at risk for developing an eating disorder/who needs more awareness in this space?
What does treatment looking like and how do we help someone who has an eating disorder?
When and how can running continue to be a positive coping tool in our life?
Guests:
Adee Levinstein, MS, RD, CSSD, LD, CEDS-S - Instagram @nutritional_sense
Chloe, HCPC registered Counselling Psychologist - https://www.marathonpsychology.com
Harriett Frew, BACP Accredited Counsellor and Eating Disorders Practitioner - https://www.theeatingdisordertherapist.co.uk
Heather Caplan and Alexis Fairbanks, Lane 9 - https://lane9project.org
Sarah, Registered Dietitian Nutritionist - https://www.bucketlisttummy.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode ID: 1000553168260
GUID: c7c778bb-1695-41a1-b91d-180d568202d2
Release Date: 07/03/2022, 13:15:26

Description

How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.

Feed URL

https://anchor.fm/s/77df8a28/podcast/rss

Apple Podcasts: Customer Reviews

No Entry