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Zen at the Sharp End

Zen at the Sharp End

Released: 2022-01-17
© 2022 Zen at the Sharp End
Zen at the Sharp End - QR Code
4 Episodes
Audio
Listen on Apple Podcasts
4 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-01-17
© 2022 Zen at the Sharp End
Most Recent Episode
Learning from our family - with Sophie Barraclough

Learning from our family - with Sophie Barraclough

Time: 26:08
In this episode I spoke to Zenways sangha member, Sophie Barraclough. Sophie first trained as a mindfulness teacher in 2015, and since then has found herself being drawn more and more towards Zen. She talks about how her husband and children in particular have been wonderful troublesome buddhas for her, teaching her a great deal about how to loosen up, let go and compromise.
She describes how, over time, she's become more aware of the difference between her and her reactions, and the positive effect of taking a mindful pause. She also observes how changes in her own behaviour have positively affected the behaviour and responses from others.
This podcast is sponsored by Zen Minded - An online lifestyle store offering you the very best of Japanese craft, incense & other Zen-inspired home-goods. Check it out at www.zenminded.uk
If you liked this podcast, consider:
 Sharing it via social media - sharable link to this episode https://www.buzzsprout.com/1902945/9890764Supporting me via PatreonSigning up to my email list
Episode ID: 1000548112421
GUID: Buzzsprout-9890764
Release Date: 17/01/2022, 12:00:00

Description

This is the podcast about how to turn difficult people and relationships into your best teachers. In each episode we'll be exploring different varieties of people, relationships and situations that we find irritating, difficult or painful. Together with a number of Zen friends, I'll be discussing how the practices of Buddhism and mindfulness can help us see our difficult people – in arenas as diverse as fellow commuters, the workplace, neighbours and family – as troublesome buddhas, our greatest teachers.

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