Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Visit jayakula.org for more guided practices, kirtan, chants, and Shambhavi's teaching schedule.

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Episode ID: 1000551623868

GUID: d404f97c-918a-474d-9e84-ae4101177d59

Release Date: 19/02/2022, 17:01:00