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Marathon Fueling

Marathon Fueling

Released: 2022-09-28
© Marathon Fueling, powered by Athleat Dietitian
Marathon Fueling - QR Code
21 Episodes
Audio
Listen on Apple Podcasts
21 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-09-28
© Marathon Fueling, powered by Athleat Dietitian
Most Recent Episode
20. Marathon Nutrition Tips: 10 things to know for your first marathon (PART 2)

20. Marathon Nutrition Tips: 10 things to know for your first marathon (PART 2)

Time: 10:43
Training for a marathon? Let's talk about 10 things you'll need to know (second 5 in this episode)! Marathon nutrition is just as important as marathon training. Don't miss these tips! See part 1 in our previous episode.
Helpful links:
Part 1 Marathon Nutrition Tips: https://anchor.fm/athleat-dietitian/episodes/19--Marathon-Nutrition-Tips-10-things-to-know-for-your-first-marathon-PART-1-e1mv5dn
Essential marathon nutrition course: https://www.athleatdietitian.com/marathon-nutrition-course
Free long run course: https://www.athleatdietitian.com/fueling-the-long-run
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode ID: 1000580921605
GUID: a3e00de6-4f76-4494-ac08-99ae1de5f662
Release Date: 28/09/2022, 15:00:58

Description

FORMERLY Athleat Dietitian, spelled E-A-T, to remind you eat in order to feel, perform, & be an athlete.
NOW Marathon Fueling! Our goal is to help runners feel empowered around food, more appreciative of their body & confident about their fueling approach through the entire process: from training to racing to post-race recovering.
Learn with me as I talk about marathon training, active lifestyle fueling, family life, career, & simple eating!

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