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Parenting from the Inside

Parenting from the Inside

Released: 2022-07-21
© Anna Vincentz & Joel Bubbers
Parenting from the Inside - QR Code
1 Episode
Audio
Listen on Apple Podcasts
1 Episode
Audio
Listen on Apple Podcasts
Released: 2022-07-21
© Anna Vincentz & Joel Bubbers
Most Recent Episode
What parents need to know about IFS

What parents need to know about IFS

Time: 1:00:12
Welcome to the very first episode of Parenting from the Inside - where we dive into the basics of IFS as it relates to parenting. 
Internal Family Systems (IFS) is not just a form of psychotherapy but also a way of understanding human behavior that can help us relate in a new way both to our own children and to the younger parts of ourselves. 
In this episode we go into the basic understanding of IFS and the different ways that our parts can show up for us. We talk about our own parenting parts and towards the end offer a short mediation for you to practice getting to know your own parts better. 
IFS is a very respectful, healing and naturally loving way to be with ourselves, that helps us choose who we want to be in relationships with our partner and other people close to us and to be more conscious of what to pass on to our children. 
Contact IFS trained Family Therapist Anna Vincentz at www.instagram.com/ifstherapy_annavincentz or at www.annavincentz.dk 
Contact IFS trained Coach Joel Bubbers at Twitter (@joelbubbers) or at joel@walkthetalk.com
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Episode ID: 1000570738080
GUID: e05c0161-4dfd-4af5-8fb6-68b0fbe0ec5b
Release Date: 21/07/2022, 21:00:03

Description

Join IFS trained Family Therapist, Anna Vincentz, and IFS trained Coach, Joel Bubbers every month as they and their guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope.
Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, they look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.

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