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The Mindset Diet

The Mindset Diet

Released: 2024-04-05
© 2024 The Mindset Diet
The Mindset Diet - QR Code
72 Episodes
Audio
Listen on Apple Podcasts
72 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-04-05
© 2024 The Mindset Diet
Most Recent Episode
The 3 Biggest Mistakes Our Clients Are Making

The 3 Biggest Mistakes Our Clients Are Making

Time: 15:21
In this episode, Iman delves deep into the common pitfalls that hinder progress on the journey to a healthier, more confident you. 
Focusing on strategies and real-life examples, she uncovers the 3 biggest mistakes her clients are making in their weight loss endeavors and how to pivot towards success.
Topics discussed:
The issue with lacking a plan How limiting beliefs are keeping you stuck Why you've got to stop people pleasingIt's time to transform not just your body, but your mindset and your life.
Connect with Iman: 
On Instagram @builtbybalance_imanFind free weight loss trainings and guides in her private Facebook community HEREBy applying to work with the Built By Balance team of coaches HERE
Episode ID: 1000651548327
GUID: Buzzsprout-14833675
Release Date: 05/04/2024, 15:00:00

Description

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey. 

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