I will never forget being told by a PT that the fix to my knee pain was to stop running. I was gutted and frustrated, and even felt the true cause of my injury was being completely overlooked. Fast forward 10 years later, I have made it my mission to show runners that running is safe and healthy. I'm Kat! Physical therapist, Certified Personal Trainer, and run coach. I am on a mission to foster a community of like-minded individuals striving to be the best runner they can be. The RunwithKat show is a fun, informative podcast that is centered around providing you all things running related so you can be the fastest, smartest, healthiest, and happiest runner you were born to be. Every other week, I will be interviewing the best and brightest running experts. I will also be highlighting past client experiences with injuries and race experiences. You can expect to leave each episode a little more equipped to live a life of happy, healthy, LONG LASTING running. Whether you’re a beginner runner or a marathon veteran, stay tuned every other week and bring out the best runner in you! Hosts: Dr. Katherine Campbell, DPT, CPT, and run coach