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Self Care Szn.

Caitlin DeChiara

Released: 2023-01-16

Free New

4 Episodes

Audio

Free New

4 Episodes

Audio

Released: 2023-01-16

Most Recent Episode

03. my anxiety story & how to stop letting it dictate your everyday life

Time: 40:10

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EVERYONE experiences anxiety at some point in their life. It's a natural part of being human! Today's episode I share my personal experience with anxiety as well as give tips on how to stop letting it control everyday life. Hope you enjoy & thank you for listening!

Instagram https://www.instagram.com/fitfoodiecait/

https://www.instagram.com/caitlindechiara/

https://www.instagram.com/selfcaresznpodcast/

TikTok http://www.tiktok.com/Caitlindechiara

YouTube http://ww.youtube.com/c/caitlindechiara

Episode ID: 1000594564347

GUID: Buzzsprout-12032458

Release Date: 16/01/2023, 05:00:00

Description

Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @fitfoodiecait)

Feed URL

https://feeds.buzzsprout.com/2105319.rss

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