Chana  has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more recently hormone problems and Long Covid.

Website: https://www.chanastudley.com/

Email: chana@chanastudley.com

Facebook Group : Understanding chronic pain, anxiety and trauma

Books:

The Myth of Low Self Esteem –  Amazon

Painless – Amazon

Very Well – Amazon

Additional links : 

https://onethought.com/

Sheela Messand’s book: Inside Out Transformation – Amazon

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you’d like to get in touch with Dave please email dave@simplicityinmind.co.uk

Artwork - Neil Silvester silvie2595@icloud.com

Music sample - Nonsense by Oak Studios

Episode ID: 1000603772473

GUID: Buzzsprout-12413866

Release Date: 12/03/2023, 08:00:00