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The Running Mullet

The Running Mullet

Released: 2026-03-17
© Eric Kosek
The Running Mullet - QR Code
171 Episodes
Audio
Listen on Apple Podcasts
171 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-03-17
© Eric Kosek
Most Recent Episode
The Running Mullet Episode #157: The Injury Episode

The Running Mullet Episode #157: The Injury Episode

Runners are many things, but surprisingly, runners are not good at… not running. This week on The Running Mullet – Episode 157, we tackle the nightmare scenario every runner eventually faces: Injury. How do you stay sane when you can’t run? Do
Time: 39:03
Runners are many things, but surprisingly, runners are not good at… not running.
This week on The Running Mullet – Episode 157, we tackle the nightmare scenario every runner eventually faces: Injury.
How do you stay sane when you can’t run?
Do you:
• Crew races like an over-caffeinated pit crew?
• Volunteer at aid stations and eat half the snacks?
• Buy more running shoes “for when you’re healthy again”?
• Develop extremely strong opinions about foam rollers?
Or… do you spiral into other questionable hobbies?
This week, we’re talking how runners survive the downtime, the weird things we do when we can’t train, and the strategies that actually help.
Tune in Monday, March 16th at 7:30pm (EST) to adopt new (and probably unwise) coping strategies when you’re down for the count.
Episode ID: 1000755689137
GUID: c1169a00-7ce6-488c-8cc3-e4106c6ab566
Release Date: 17/03/2026, 02:46:14

Description

The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.
Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10 and join in!

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