AboutTermsPrivacyContact
 
Updating
The New Mind

The New Mind

Released: 2023-03-24
© All rights reserved.
The New Mind - QR Code
2 Episodes
Audio
Listen on Apple Podcasts
2 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-03-24
© All rights reserved.
Most Recent Episode
Harness Your Power: 3 Steps to a Growth Mindset

Harness Your Power: 3 Steps to a Growth Mindset

"Success is not final. Failure is not fatal. It is the courage to continue that counts."
Time: 21:33
Are you looking for ways to set effective goals to achieve a growth mindset?
My name is Ella McCrystal – a Psychotherapist, Clinical Hypnotherapist, EMDR Practitioner, Meditation Teacher, and Mindset Coach with nearly 20 years of experience.
In today's episode, I’ll share with you three steps to achieving a growth mindset: reframing your experience, focusing on your strengths, and setting goals. I’ll outline how I used these steps to turn my own pain into power, and I’ll also provide tips on how you can use these steps to reduce stress, increase resilience, and cultivate positive psychological changes.
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal/
Facebook: https://www.facebook.com/ellamccrystalhypno/
Website: https://www.ellamccrystal.com/
Episode ID: 1000605665433
GUID: 85764800-33c4-40e2-bcc9-8059e823c53b
Release Date: 24/03/2023, 04:00:00

Description

I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.
I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their mental health and well-being, or someone seeking to enhance their cognitive abilities or gain a deeper understanding of how the brain works.
I’m here to show you how to harness it as your greatest asset.
Welcome to The New Mind.

Apple Podcasts: Customer Reviews

No Entry