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Hand Baggage Only

Hand Baggage Only

Released: 2024-12-05
© Copyright 2023 All rights reserved.
Hand Baggage Only - QR Code
10 Episodes
Audio
Listen on Apple Podcasts
10 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-12-05
© Copyright 2023 All rights reserved.
Most Recent Episode
How moving from home can impact on friendships

How moving from home can impact on friendships

Have you ever moved away from the place you used to call home? Did your friendships move with you? What was it like making new connections? What helps you to feel like you connect and belong? Is it a sense of shared history you have with your friends? M
Time: 41:10
Have you ever moved away from the place you used to call home? Did your friendships move with you? What was it like making new connections? What helps you to feel like you connect and belong? Is it a sense of shared history you have with your friends? Maybe it’s your shared values or beliefs.
 
In this episode of Hand Baggage Only, host Suzette Shahmoon, is joined by Dr Tal Ben Shahar. A Doctor of organisational behaviour, Tal is the author of the New York Times bestsellers ‘Happier’ and ‘Being Happy’, and still holds the record for having taught the most popular course in Harvard University.   He now lectures on leadership and positive psychology to executives in multinational corporations, the general public, and to at risk populations.  Tal is also founder of the Happiness Studies Academy and like Suzette, has moved counties during his life.   Together, they discuss what it was like moving away from friends, how those friendships change, the challenges of making new friends in new countries, and the impact on them as parents as well as their family.
Episode ID: 1000679377285
GUID: handbaggageonly.podbean.com/987f1f11-3be4-371d-8983-c33e05794c92
Release Date: 05/12/2024, 17:27:29

Description

Suzette Shahmoon is a psychologist and cognitive hypnotherapist.
In this series, along with an array of guests, Suzette will be examining the emotional baggage that builds-up and clutters our lives due to the complex nature of life experiences and the relationships with those around us. When is a friend, truly no longer a friend? How do our friendships change when our life circumstances do? And why do those around us not always act in a way which we would want, or expect them to? And why don’t we? She’ll explore these questions and more together, so we enter our friendships with hand baggage only and leave room for stronger more authentic friendships to grow.
For more information, visit www.suzetteshahmoon.com

Apple Podcasts: Customer Reviews

2023-04-05

Such a great listen - Suzette is an incredible host.

I have to declare an interest in that my company, Audere Communications, is producing this podcast, but having been present at the recording of the six episodes in this first season, and listened back again during the edit, I can honestly say anyone subscribing is going to find the show so helpful. Suzette is an incredible podcast host and clearly her skills as a therapist make for a superb interviewer, knowing when to dig deeper, challenge, but show compassion and empathy whilst we tackle some very personal and sensitive topics. Highly recommend this podcast.
Fellow Podcaster