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Self-Optimized | Alternative Health & Self-Development

Self-Optimized | Alternative Health & Self-Development

Marc McLean
Released: 2023-03-10
Copyright © 2023 Marc McLean Media Ltd
Self-Optimized | Alternative Health & Self-Development - QR Code
FreeNew
6 Episodes
Audio
Listen on Apple Podcasts
FreeNew
6 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-03-10
Copyright © 2023 Marc McLean Media Ltd
Most Recent Episode
Magic Mushrooms Therapy | The Psychedelics Facilitator Who Has Guided Hundreds Of Transformational Journeys

Magic Mushrooms Therapy | The Psychedelics Facilitator Who Has Guided Hundreds Of Transformational Journeys

This week's guest is Graham Jack, who is a trained psilocybin (magic) mushrooms facilitator in Portugal. He guides and supports people in magic mushroom therapy sessions as they go on a deep inner journey, exploring their own psyche, and overcoming...
Time: 27:31
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This week's guest is Graham Jack, who is a trained psilocybin (magic) mushrooms facilitator in Portugal.
He guides and supports people in magic mushroom therapy sessions as they go on a deep inner journey, exploring their own psyche, and overcoming all sorts of issues from anxiety and depression to panic attacks and insomnia. 
Graham has guided people through more than 300 sessions and also works hand in hand with a psychologist.
The world is slowly waking up to the immense power of this natural medicine when used responsibly, and there are now countless studies demonstrating the remarkable healing effects that magic mushrooms have on the brain.
In this interview with Graham, you’ll hear:
* His personal story about a battle with depression for over 20 years, and how nature provided the relief that mainstream medicine couldn’t.
* How Graham’s Sanctum Retreat operates and why he believes these sessions can help people unlock their true potential.
* What each psilocybin mushrooms therapy session involves. 
* Incredible results he’s witnessed – and you’ll also hear feedback from people whose lives have changed dramatically after these experiences.
LINKS/RESOURCES
To learn more about psilocybin mushrooms therapy at Graham's Sanctum Retreat, visit: www.sanctumportugal.com
Books on the topic recommended by Graham:
* How To Change Your Mind - by Michael Pollan. Available on Amazon by clicking here.
* Decomposing The Shadow - by James Jesso. Available on Amazon by clicking here.
Episode ID: 1000606082574
GUID: 87888ef4-1dfc-4bf9-80ca-3523f5162c48
Release Date: 10/03/2023, 22:23:00

Description

How good would it be if someone handed you the manual for humans sorting their sh*t out?
‘How to actually heal your body instead of popping countless pills’ – page 67.
‘How to remain sane after yet another relationship disaster’ – turn to page 23.
Unfortunately, we all have to find our way to health and balance in this rather unbalanced world. That’s why the Self-Optimized podcast is here to help you take full charge of your physical, mental, emotional and spiritual health.
Hosted by health and wellness journalist and author Marc McLean, Self-Optimized features interviews with natural health experts and people who have been on incredible self-development journeys.
Each episode delves deep into natural health and personal development content to help you become the healthiest, strongest, most-optimized version of yourself.
New episode released every second Friday!

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