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The Mental Load

The Mental Load

Released: 2023-05-18
© Copyright 2023 Katlynn Pyatt and Angie Cantrell
The Mental Load - QR Code
4 Episodes
Audio
Listen on Apple Podcasts
4 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-05-18
© Copyright 2023 Katlynn Pyatt and Angie Cantrell
Most Recent Episode
But How? Mental Load Advice from a Marriage Therapist

But How? Mental Load Advice from a Marriage Therapist

Time: 56:57
Advice on how to change the mental load from a marriage therapist.The effect the mental load has on marriages and how to have the conversation with your spouse.
It's (one) of the episodes you all have been waiting for. How do you have the mental load conversation with your spouse and create meaningful change?
Licensed therapist, Kristen Sanchez, takes us through the process of:
having the conversationexamining your own contributions approaching your partnercreating lasting changethe impact of the mental load on relationships
Join us for this impactful conversation with an unexpected solution to solving the mental load.
Mentioned in this episode:
Thriving Lives Fitness
Ad Intro
Our House Children's Learning Center
Episode ID: 1000613501515
GUID: 8439c14e-4901-482d-9fd1-4295f0390c48
Release Date: 18/05/2023, 10:45:00

Description

Two millennial moms explore the mental load. Here’s the deal, we’re the first generation of women who saw both of our parents work outside the home. And, because kids are oblivious to how much work it takes to actually raise them, we naturally assumed that our parents split everything else it took to run our households. Then we grew up, got married and were like what the f***? You know this conversation. You probably have it with your mom friends all the time. It’s your never ending to-do list. The perception that you’re the household manager and keeper of all the stuff and the things. The mental load is so much more complex than delegating out chores and duties or telling women to practice “self care” or “take a day off”. We don’t want a day off, we want husbands who are more “switched on” throughout the day. How do we have this conversation in our household? What systems keep the mental load in place? Why does the mental load even exist? We’re here to explore all of these topics and really dig into the small and large changes that need to happen in order to better support women and therefore, families in America.
And we’re here to bring this conversation to the forefront and help break a generational cycle so that as we raise girls AND boys, they know what it means to truly have an equal household.

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