Join Emily and Hannah whilst we talk about our outdoor adventures from running to wild swimming to munro bagging and van life.

Nothing is off limits as we chat about safety, mental health and future challenges. We may be 200 miles apart but it was our love for adventure that connected us through social media and our similar sense of humour, and support we have for each other has made us friends.

We'll be inviting guests on the show that we admire to talk about their stories and passion for adventure.

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