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"This Is Mental"

Monster productions

Released: 2026-03-20

Free 0%

24 Episodes

Audio

Free 0%

24 Episodes

Audio

Released: 2026-03-20

Most Recent Episode

Episode 24 - From Lockdown to Legacy: Building The Move Collective”

This episode, Rich and Gav sit down with Jay, Lilly, and Sarah — the amazing trio behind The Move Collective 💥 Formed in the aftermath of lockdown, when day-to-day life was turned upside down, these incredible women adapted, evolved, and built s

Time: 50:18

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This episode, Rich and Gav sit down with Jay, Lily and Sarah — the amazing trio behind Move Collective 💥

Formed in the aftermath of lockdown, when day-to-day life was turned upside down, these incredible women adapted, evolved, and built something truly special. From growing a strong online community to connecting authentically with their audience, they’ve shown the power of being real, vulnerable, and passionate about what they do 🙌

They share their inspiring journey, the deep relationships they’ve built with clients, and real success stories that highlight how exercise goes far beyond fitness and weight loss — impacting mindset, confidence, and overall wellbeing 💬

Expect laughs, honesty, and powerful conversations as they open up about how movement has changed lives — including their own — and how their work has led to national recognition ✨

If you love fitness and want to understand the why behind it… this one’s a must-listen 🎧

✨ Topics we cover:

1️⃣ Exercise

2️⃣ Fitness education

3️⃣ Togetherness

4️⃣ Vulnerability

🎧 Tune in now — link in bio!

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Follow the Move Collective on, Facebook, Instagram and online

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Episode ID: 1000756371211

GUID: 47552fe6-038b-4320-a3e8-41f52eefd1a1

Release Date: 20/03/2026, 17:23:44

Description

"This is mental" is a non preaching podcast dedicated to all aspects of mental health and the issues surrounding it. Each episode Rich and Gav we'll be interviewing a different guest discussing a mental health topic that is close to their heart. From personal struggles, coping mechanisms, and how it impacts the people they love. Our aim is to educate, open up awareness, and help break the stigma surrounding every aspect of mental health. "This is real! This is life! This is mental!"

Feed URL

https://media.zencast.fm/this-is-mental/rss

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