2023-06-01
Mental Wealth
I’ve enjoyed these two episodes of Mental Health enormously - clear, concise and full of engaging content. Alison’s voice is comforting, light and easy to listen to. I shall continue learning each week - thank you x
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Description
Welcome to Mental Wealth; the podcast to invest in your mind!
If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you.
My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled."
I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life.
Join me every Wednesday as we invest in our Mental Wealth!
Apple Podcasts: Customer Reviews
2023-05-31
Mental wealth
Well done 👏 👏👏Alison Blackler on achieving another of your goals with launching your new podcast!! Had a listen and lloved it’s to the point and very useful nature!! Just what I like from a podcast!!! If you want to improve your mental health, self esteem and confidence you must have a listen and follow!!!
2023-05-31
Loving this podcast!
Alison has a wonderful voice to listen to. She gives wonderfully clear and sound advice and helpful tips around building great mental health. I highly recommend you give her podcast a listen!
2023-05-31
A great listen
Great, short episodes packed with useful steps to do straight away. Looking forward to the next episodes, thank you Alison!
2023-05-31
Mental wealth
Love these bite size episodes of looking after your mental health
2023-05-31
Mental Wealth
I love Alison’s approach to managing and improving our mental health. She helps you understand how the mind works and gives tasks to help you keep your thought’s positive!! An absolute must if you are struggling with anxiety, low self esteem and lacking confidence! I highly recommend you follow her.
2023-05-31
Understanding the power of the mind in simple words
Just listened to the first two episodes and I love this podcast already. As a trauma survivor who has battled mental illness for decades, as a mother of a teenager who battled mental illness and as a qualified therapist, I love so many things about this podcast
✔️ The simple language. No fancy terms about the mind, so easy to understand.
✔️ The short, sweet, and to the point episodes. No waffle, or chit chat, or prolonged explanations, the information is easy to learn and embed.
✔️ Tools to help use our mind in our favour
✔️ The host has a gentle clear voice. I tend to struggle understanding strong British accents or words and phrases to specific British dialects but Alison’s voice is clear, gentle, concise.
What a refreshing change in the world of mental health and well-being podcasts!
I’m heading to Amazon now to order her books!
2023-05-31
Thank you Alison
Great to hear your voice again. Love that you’re sharing your knowledge and wisdom ♥️