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Reps, Rants, Fish & A Rice Cake

Reps, Rants, Fish & A Rice Cake

Released: 2023-06-29
© 2023 Reps, Rants, Fish & A Rice Cake
Reps, Rants, Fish & A Rice Cake - QR Code
5 Episodes
Audio
Listen on Apple Podcasts
5 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-06-29
© 2023 Reps, Rants, Fish & A Rice Cake
Most Recent Episode
Do You Have What It Takes?

Do You Have What It Takes?

Time: 23:28
Ever seen someone in shape and thought,
"Could I do that?"
Do you have what it takes to commit to looking as good as you ever have?
And if you do,
What would that process even look like?
We take tonnes of guys and girls through this exact journey and help them get into the shape of their lives,
And we wanted to lay out in black and white,
What the difference is between those style of diets VS a normal everyday diet for fat loss.
Which is tougher,
What you have to do,
What you have to be prepared for,
And ultimately,
Could you do it?
Think you could do it?
Have a listen.
If you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
Jake Meays Coaching
But you might regret you did...
Episode ID: 1000618717385
GUID: Buzzsprout-13064542
Release Date: 29/06/2023, 00:00:00

Description

Not another fitness podcast...🥱Join Jake & Jake on the couch, 2 coaches, 2 microphones, one goal.We're ready to spill the beans on our opinions of what we've seen, done and heard in the fitness industry.Some good, some bad and definitely some ugly! We're going to give you everything we can to help you cut through the fitness 'guff' surrounding you nowadays,And keep it simple, light and if we do it right, just a tad entertaining.(But not too entertaining, we can't have Jake thinking he could make it in stand up!)So whap the kettle on, put your feet up and prepare yourself,For the (actually educated) fitness rants of two coaches at the top of their game!

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