Most Recent Episode

Coming 9/12 - Letting It Settle with Michael Galyon

Time: 2:04

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.

With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.

Episode ID: 1000626481766

GUID: c3bd2074-477b-11ee-82d7-d35ce6df57dd

Release Date: 01/09/2023, 17:39:55

Description

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.

With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.

Feed URL

https://feeds.megaphone.fm/QCD4053595504