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Beyond 385 Yards

Beyond 385 Yards

Andrew Drake
Released: 2023-09-04
© Copyright Andrew Drake
Beyond 385 Yards - QR Code
FreeNew
1 Episode
Audio
Listen on Apple Podcasts
FreeNew
1 Episode
Audio
Listen on Apple Podcasts
Released: 2023-09-04
© Copyright Andrew Drake
Most Recent Episode
Series 1, Episode 1. Launch time! 14 weeks until Valencia marathon

Series 1, Episode 1. Launch time! 14 weeks until Valencia marathon

Welcome to our launch episode! For our first episode it's Andrew, Karl and Chris on the mics as Lizzie couldn't make it. But don't worry, we'll have her with us next week (we hope). After a brief introduction from our guests we cover, The good, the..
Time: 59:45
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Welcome to our launch episode!
For our first episode it's Andrew, Karl and Chris on the mics as Lizzie couldn't make it. But don't worry, we'll have her with us next week (we hope).
After a brief introduction from our guests we cover,
The good, the bad and the ugly of our respective training weeks. This includes a summary of a pretty terrible effort at the Cardiff 10K from Andrew.
Training fad of the week - beetroot juice? Does it work beyond giving you yellow wee?
Looking ahead to the next week of training.
Follow us on instagram @beyond385yards and DM us any questions you have for next week's episode.
Episode ID: 1000626702184
GUID: https://api.spreaker.com/episode/56686041
Release Date: 04/09/2023, 14:11:10

Description

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication.
Join us as four experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons. We start with the final weeks of Lizzie's block to Berlin and Chris and Andrew's block to Valencia in December.
Meet your hosts
Lizzie Dimond
thepowerof10.info/athletes/profile.aspx?athleteid=915146
https://www.instagram.com/runnerof4/
Chris Fawcett
https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044
https://www.instagram.com/chrisfawcett1/
Karl Welborn
https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573
https://www.instagram.com/karl_welborn
Andrew Drake
https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699
https://www.instagram.com/moaverage

Feed URL

https://www.spreaker.com/show/5945492/episodes/feed

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