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Training Tangents

Released: 2023-10-30

Free New

5 Episodes

Audio

Free New

5 Episodes

Audio

Released: 2023-10-30

Most Recent Episode

Ep 05: Dealing with Lower Back Pain

Time: 22:50

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In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future.

Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason.

Got a question for the podcast? Add your question below or email the guys at mail@trainingtangents.com and it might just be answered on air.

Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.

Thank you for listening!

Episode ID: 1000633053087

GUID: 41028b52-8f92-4614-a91d-19b65a027dda

Release Date: 30/10/2023, 07:00:00

Description

Three highly experienced coaches, and one guy that vaguely knows where the gym is, talk about the trends, tips, science and myths of the physical training world, answering listeners questions, airing embarrassing stories, and going off on wild tangents!

Listen in to new episodes, every Monday!

Hosts: Caicy 'Case' Sandford, Lee Smith, Rob Scholten and Angelo Noto.

Feed URL

https://anchor.fm/s/ebf7c704/podcast/rss

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