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Type 2 Diabetes Talk

Dr Jedha

Released: 2023-12-26

Free 0%

6 Episodes

Audio

Free 0%

6 Episodes

Audio

Released: 2023-12-26

Most Recent Episode

Mindset Matters with Dr. Doug J Moore

Time: 30:00

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In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of wisdom, we unravel the intricacies of negative self-talk, and explore how to obtain awareness and self-compassion, even amidst life's grittiest challenges.

Dr Jedha and Dr. Moore chat about practical strategies to set realistic goals, be your own life coach, turn disappointment into stepping stones for personal growth, and how to picture yourself as an explorer, where every setback is a discovery, every challenge a horizon to traverse. In this episode, you'll discover how to replace self-judgment with compassion and positivity, breaking free from the cage of all-or-nothing thinking.

As the new year unfolds, let's rewire our minds for a more fulfilling journey through life!

Make sure to check out our website for show notes and resources, and don't hesitate to share your questions and suggestions!

Visit: https://Type2DiabetesTalk.com

Episode ID: 1000639699630

GUID: Buzzsprout-14038475

Release Date: 26/12/2023, 06:00:00

Description

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com

Feed URL

https://feeds.buzzsprout.com/2267459.rss

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