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The Trail Chasers

The Trail Chasers

Released: 2024-05-17
© 2024 The Trail Chasers
The Trail Chasers - QR Code
2 Episodes
Audio
Listen on Apple Podcasts
2 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-05-17
© 2024 The Trail Chasers
Most Recent Episode
Fueling the Trails: Nutrition Strategies for Consistent Performance

Fueling the Trails: Nutrition Strategies for Consistent Performance

Time: 1:01:08
Join us for an insightful discussion with Jenna Bowes, a nutritionist and passionate athlete, as we delve into the world of fueling for consistent performance in trail running. Jenna shares her expertise on the importance of proper nutrition, hydration, and electrolyte balance in optimizing athletic performance.In this episode Jenna emphasizes the significance of personalized fueling plans tailored to individual athletes, highlighting the critical role of carbohydrates as the primary energy s...
Episode ID: 1000655923288
GUID: Buzzsprout-15086171
Release Date: 17/05/2024, 14:00:00

Description

Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests.This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the world of trail running together. No matter if you’re a seasoned trail pro or just lacing up your shoes for the first time, this podcast is for you.Whether it’s the exhilarating view from a mountain peak or the camaraderie and making new friends with fellow trail runners, Dean is here to guide you through it all.

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