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Running Won't Save You

Running Won't Save You

Released: 2024-12-14
© Allie Bailey 2024
Running Won't Save You - QR Code
3 Episodes
Audio
Listen on Apple Podcasts
3 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-12-14
© Allie Bailey 2024
Most Recent Episode
Consistency Yes, Monotony No.

Consistency Yes, Monotony No.

Time: 1:12:35
Episode two is here and I'm thrilled to be rejoined by one of the best - it’s Kirsty Reade!
Kirsty’s take on consistency is just fucking brilliant and, in this episode, we talk about the importance of showing up, being a “B” grade student and why is impossible to be consistent AND hot every goal. We’ve got some great advice from super ultra endurance machine Lucy Gossage, a catch up with The Experiment Gemma, we discuss apps vs coaches and how buying a set of Lego may well change your life.
Word of the week here is nuance.
Please send us your questions and conundrums and let us know what you think about consistency via our Instagram (@runningwontsaveyoupod) or on email runningwontsaveyou@gmail.com. We would also love you to leave us a review wherever you get your pods. Running Won't Save You is proudly sponsored by INOV8.
Episode ID: 1000680321174
GUID: bfd6751f-fc58-4008-bda7-50349639a704
Release Date: 14/12/2024, 00:10:08

Description

A podcast for people that hate running podcasts.
Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.
With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, WMRA expert and decorated ultrarunner Kirsty Reade and tea drinking climate hypocrite Damian Hall, Running Won't Save You is the antidote to the influencer fronted b******t you might be used to. Gosh there is a LOT of that about, isn't there?
Each series is loosely based on a theme that carries through all ten episodes, allowing listeners to take action and hopefully create some results for themselves wherever they are in real time. It's an actual helpful podcast because I'm a coach and that's what I do.
As well as the useful stuff, theres all the usual nonsense that you should be used to with Bailey podcasts, including tales from the hill, light bullying thinly disguised as banter, race reports and briefings plus your listener questions answered by our experts every single week.
Send us your suggested topics, questions, thoughts and feelings at runningwontsaveyoupod@gmail.com and follow us on instagram at @runningwontsaveyoupod
Series one's topic iiiiiiissssss CONSISTENCY!

Apple Podcasts: Customer Reviews

2024-12-08

Hands down best running podcast

Am so glad Ali is back - this episode with Holly is fantastic. Funny, as always, but also super informative and helpful. Looking forward to the other episodes with Damian and Kirsty
Sarah Bradders
2024-12-06

The best running podcast!

I love ali and i love Holly! Both refreshingly honest and bloody funny! More please
opooo2020