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RUNcensored

RUNcensored

Released: 2024-12-24
© Chris Davies
RUNcensored - QR Code
3 Episodes
Audio
Listen on Apple Podcasts
3 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-12-24
© Chris Davies
Most Recent Episode
EP02 - IDIOTS ABROAD: Top Tips for Trail Racing in Europe

EP02 - IDIOTS ABROAD: Top Tips for Trail Racing in Europe

Episode 2 of the RUNcensored Podcast
Time: 45:40
RUNcensored: Idiots Abroad - Trail Running Mishaps and Triumphs in Europe
Get ready for a hilarious and insightful deep dive into the world of international trail running with Gary, Ben, and special guest Tom! In this episode, we tackle everything from packing nightmares and airport security mishaps to navigating challenging terrain and overcoming cultural barriers.
Join us as we share our own running misadventures, offer practical advice for planning and executing a trail run abroad, and discuss essential gear, hydration strategies, and the importance of mental preparation. Tom, who is preparing for a challenging trail race in Gran Canaria, shares his anxieties and seeks guidance from Gary and Ben. We delve into the challenges of traveling with running gear, the importance of proper nutrition and hydration, and the mental fortitude required to conquer demanding trails.
We also discuss the importance of pacing, the "don't blast off the hill" philosophy, and the unique challenges of running in different climates and terrains. Plus, we share some hilarious travel anecdotes, including Gary's near-death experience on a mountain road in Gran Canaria and Ben's encounter with a suspicious security guard.
Whether you're a seasoned trail runner or just starting out, this episode is packed with laughs, valuable insights, and inspiring stories. Don't forget to subscribe to the RUNcensored YouTube channel for more episodes, leave a comment, and share this video with your fellow runners!
Hosted on Acast. See acast.com/privacy for more information.
Episode ID: 1000681528392
GUID: 676994888e646d14dede1e3c
Release Date: 24/12/2024, 07:00:39

Description

The RUNcensored podcast with Gary House and Ben Mounsey.
Produced by Chris Davies, Eastwood Media
Hosted on Acast. See acast.com/privacy for more information.

Apple Podcasts: Customer Reviews

2024-12-25

A good crack

Glad I found out about this via Insta .. listening the second show while prepping Xmas dinner . A great listen by some northern w@nkers , who at not half bad at putting one leg in front of the other 😜
*JBS*
2024-12-24

Great pod!

Really enjoying this. Nice work fellas!
CJH1325
2024-12-23

A must listen for any runner

Loved it gents, look forward to the next episode
duncbennett21
2024-12-23

Love this Podcast

Good morning Sir. Just listened to intro and first episode of the Run Censored podcast. Strong work 🏴󠁧󠁢󠁷󠁬󠁳󠁿🙌🏻 love the normality of the conversation even with you both being “elite” athletes 🫶🏻
Matt456789axb
2024-12-17

Down to earth

A fantastic, down to earth podcast, great first episode guys
DamageJ