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Menopause Mastery

Menopause Mastery

Released: 2025-07-02
© Exsalus LLC., 2024, 930374
Menopause Mastery - QR Code
201 Episodes
Audio
Listen on Apple Podcasts
201 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-07-02
© Exsalus LLC., 2024, 930374
Most Recent Episode
These Foods Are Secretly Sabotaging Your Hormone Balance

These Foods Are Secretly Sabotaging Your Hormone Balance

Are you struggling with midlife health challenges that seem impossible to overcome? Sometimes the biggest breakthroughs come from hitting rock bottom first.   In this week's episode of Menopause Mastery, Dr. Betty Murray sits down with Na
Time: 47:45
Are you struggling with midlife health challenges that seem impossible to overcome? Sometimes the biggest breakthroughs come from hitting rock bottom first.
 
In this week's episode of Menopause Mastery, Dr. Betty Murray sits down with Natalie Jill, renowned fitness expert and author, for a powerful conversation about midlife health reinvention. Natalie shares her shocking journey from being known as "the fitness and fat loss expert" to ending up in the hospital with massive blood sugar dysregulation that doctors couldn't explain.
 
Discover how Natalie uncovered the hidden health issues sabotaging her body - from parasites and leaky gut to a ruptured breast implant and amalgam fillings. Learn why she had to completely pause her business and recommend her audience to other experts while she figured out what was really going on with her health.
 
Natalie reveals her systematic approach to becoming your own health detective, the importance of working with specialized practitioners, and why there's an order of operations for women's health that starts with gut health, then thyroid optimization, and finally hormones. Plus, get insights into her controversial but effective parasite cleanse experience and why she believes every woman needs to understand her unique DNA blueprint.
 
Whether you're in your 40s, 50s, or beyond, this episode will inspire you to dig deeper into your health challenges and take control of your midlife transformation.
 
Links:
 
Menrva Telemedicine: https://gethormonesnow.com/
FREE Hormone Quiz: https://bit.ly/3wNJOec
Living Well Dallas: https://www.livingwelldallas.com/
Hormone Reset: https://hormonereset.net/
Betty Murray Website: https://www.bettymurray.com/
Facebook: https://www.facebook.com/BettyAMurrayCN/
Instagram: https://www.instagram.com/bettymurray_phd/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
 
Connect with Dr. Betty Murray:
 
Website: https://www.bettymurray.com/
Facebook: https://www.facebook.com/BettyAMurrayCN/
Instagram: https://www.instagram.com/bettymurray_phd/
 
 
Connect with Natalie:
 
https://www.instagram.com/nataliejillfit/
https://www.instagram.com/midlifeconversationspodcast/
https://www.nataliejillfitness.com/
 
Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.
Episode ID: 1000715428983
GUID: b3c4ad98-2ad8-4444-acd5-c844b8960780
Release Date: 02/07/2025, 13:00:00

Description

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!
Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.
Let’s make this season the best ever!

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