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Shift – Conversations for a Better Life

Shift – Conversations for a Better Life

Julie Brown
Released: 2025-04-23
© 2025 Shift – Conversations for a Better Life
Shift – Conversations for a Better Life - QR Code
FreeNew
6 Episodes
Audio
Listen on Apple Podcasts
FreeNew
6 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-04-23
© 2025 Shift – Conversations for a Better Life
Most Recent Episode
06 - Debitch Your Brain - From Breakdown to Breakthrough with Jess Nicks

06 - Debitch Your Brain - From Breakdown to Breakthrough with Jess Nicks

Time: 42:58
Play
Send us a text In this bold and energising episode, Julie is joined by transformational coach and EFT practitioner Jess Nicks, creator of the hilariously honest and deeply impactful ‘Debitch Your Brain’ method. Jess shares her powerful journey from corporate life and anxiety-fuelled burnout to building a wellness business rooted in healing, humour, and sound. They dive into somatic coaching, the power of internal dialogue, recovering from sepsis, and why naming your inner critic m...
Episode ID: 1000704553958
GUID: Buzzsprout-17007765
Release Date: 23/04/2025, 05:00:00

Description

SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving. 
Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life. 
Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.

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https://feeds.buzzsprout.com/2449578.rss

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