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Chapter Athletic | Running Podcast

Chapter Athletic

Released: 2025-08-24

Free New

11 Episodes

Audio

Free New

11 Episodes

Audio

Released: 2025-08-24

Most Recent Episode

Strava DMs to NEVER send🏃 Sunshine Coast Marathon, City2Surf Sydney, Heel Striking & Gender Performance Endurance Gaps | Chapter Athletic Podcast

This week on the Chapter Athletic Podcast, we unpack the biggest stories and latest research in the running world. In this episode: Running Headlines: Sunshine Coast Marathon 2025 recap, City2Surf Sydney results, Gold Coast Marathon highlights, and what

Time: 38:33

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This week on the Chapter Athletic Podcast, we unpack the biggest stories and latest research in the running world.

In this episode:

Running Headlines: Sunshine Coast Marathon 2025 recap, City2Surf Sydney results, Gold Coast Marathon highlights, and what’s new in the Queensland running scene.

Wellness Corner: Heel striking – is it actually bad? Are your shoes causing injuries? Should you change your running gait or stick with your natural stride? We break down injury risks, prevention strategies, and the science behind it all.

Performance Insight: Male vs female endurance performance – why the gender gap in running is narrowing, plus the latest research on physiology, training, and mindset differences.

Whether you’re chasing a marathon PB, dealing with running injuries, or just love staying up to date with endurance sports, this episode has you covered.

Follow Chapter Athletic on Instagram 👉 @chapter.athletic

Episode ID: 1000723279812

GUID: 5ec3305f-ec94-458e-a7be-761ca5c38dc3

Release Date: 24/08/2025, 06:45:00

Description

The Chapter Athletic Podcast:

Your go-to for all things running!

Join Zoe, Laz & Darcy as we explore trends, training tips, gear, & culture.

Segments include: Running Headlines (news & events), De-influencing Running (cutting through hype), Injury Corner (prevention & recovery), & Running Culture Club (history & impact).

Plus, hear from athletes & experts!

Get inspired & informed on your running journey.

Feed URL

https://anchor.fm/s/101997580/podcast/rss

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