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The 10 Minute Shift

The 10 Minute Shift

Released: 2025-03-30
© Amy Kiernan
The 10 Minute Shift - QR Code
3 Episodes
Audio
Listen on Apple Podcasts
3 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-03-30
© Amy Kiernan
Most Recent Episode
You’re Not an Imposter. You’re Becoming.

You’re Not an Imposter. You’re Becoming.

Time: 10:18
Struggling with imposter syndrome? Feeling like you don’t belong in a new job, leadership role, or version of your life? You’re not alone - and you’re not an imposter.
In this episode of The 10-Minute Shift, I offer a new perspective on imposter syndrome. What if it’s not something to fix, but a sign that you’re growing? That your identity is expanding, and you’re in the in-between - no longer who you were, not yet who you’re becoming.
We’ll explore identity gaps, the myth of needing to “feel ready,” and why having a beginner’s mindset isn’t a weakness - it’s part of the journey. If you’ve ever felt like you’re pretending, this is your reminder: you’re not pretending. You’re evolving. And you’re allowed to be new.
Where to Find Me:
✨ Website: amykiernan.com
✨ LinkedIn: ⁠@AmyKiernan⁠
✨ Threads: ⁠@HeyCoachAmy
✨ Instagram: ⁠@HeyCoachAmy
Episode ID: 1000701455307
GUID: 190c494a-4d59-4da2-a038-af661ae7bb43
Release Date: 30/03/2025, 17:29:34

Description

The 10-Minute Shift is a space for reflection, quiet perspective shifts, and exploring new possibilities, delivered in 10 minutes or less.
Each episode is a moment to pause, consider something differently, and see where it takes you. A gentle nudge toward new ways of thinking, seeing, and being.

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