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Rooted Conversations with Mitch Webb

Rooted Conversations with Mitch Webb

Mitch Webb
Released: 2025-08-19
© Mitch Webb Health Coaching
Rooted Conversations with Mitch Webb - QR Code
Free0%
5 Episodes
Audio
Listen on Apple Podcasts
Free0%
5 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-08-19
© Mitch Webb Health Coaching
Most Recent Episode
Witch Way to Healing: Nervous System Magic with Louise Lewis

Witch Way to Healing: Nervous System Magic with Louise Lewis

🎙️ Episode Summary In this episode, Mitch sits down with Louise to explore her journey of blending creativity with purpose. They talk about building community, overcoming creative resistance, and finding balance between personal growth and profes
Time: 2:01:30
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🎙️ Episode Summary
In this episode, Mitch sits down with Louise to explore her journey of blending creativity with purpose. They talk about building community, overcoming creative resistance, and finding balance between personal growth and professional life. Louise shares insights on storytelling, leadership, and how to stay authentic while navigating challenges.
⏱️ Show Notes with Timestamps
00:00 – Introduction Mitch welcomes Louise and sets the stage for the conversation.
04:15 – Early Influences Louise reflects on childhood inspirations and how they shaped her creative path.
09:30 – Finding Purpose in Creativity A deep dive into what fuels her work and why storytelling matters.
15:40 – Overcoming Resistance Louise discusses struggles with self-doubt, fear, and finding ways to push through.
22:10 – Building Community How collaboration and shared spaces keep her motivated and accountable.
28:45 – Leadership & Authenticity Her take on leading with empathy while staying true to herself.
35:00 – Work–Life Balance Balancing personal well-being with professional projects.
42:20 – Advice for Creatives Louise shares practical wisdom for anyone navigating the creative journey.
48:00 – Closing Thoughts Final reflections and Mitch wraps up the episode.
Connect with Louise:
www.louiselewiscoaching.co.uk
https://youtube.com/@embodiedlifecoaching?si=YJbwrCklhzTVFPh6
Https://www.linkedin.com/in/louise-lewis-acc-coach
https://www.instagram.com/louiselewis__coach
Episode ID: 1000722660880
GUID: 140360bb-4760-461e-9e87-cca9f16de146
Release Date: 19/08/2025, 15:00:33

Description

Rooted Conversations with Mitch Webb is a space for real talk, deep healing, and the kind of connection that starts in the body—not the mind.
Hosted by holistic coach and nervous system guide Mitch Webb, this podcast invites you into honest, unfiltered conversations about healing, growth, and coming home to yourself. Through guest interviews, solo episodes, and story-driven reflections, we explore what it means to feel safe in your body, break free from survival patterns, and live in alignment—with your health, your relationships, and your truth.
Whether you’re navigating chronic stress, burnout, emotional pain, or the quiet call to slow down and reconnect, this podcast meets you there. We talk about nervous system regulation, trauma healing, somatic work, lifestyle medicine, and the small but powerful moments that spark change.
No quick fixes. No forcing. Just permission to be human—and heal out loud, one conversation at a time.
To stay connected, check out my website and social media links below:
Facebook:
YouTube:
Instagram:
LinkedIn:

Feed URL

https://media.rss.com/rooted-conversations-with-mitch-webb/feed.xml

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