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The Attachment Diaries

The Attachment Diaries

Released: 2026-01-29
© 2026 SimplyTogether
The Attachment Diaries - QR Code
16 Episodes
Audio
Listen on Apple Podcasts
16 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-01-29
© 2026 SimplyTogether
Most Recent Episode
Why Most Avoidants Don't Think They're Avoidant

Why Most Avoidants Don't Think They're Avoidant

Most avoidants don’t identify as such. Why is that? After all, it’s easy for an anxiously attached person to say that they are anxious. Is it pure denial of not wanting to face their attachment style that’s holding avoidants back from a fulfilling
Time: 45:20
Most avoidants don’t identify as such. Why is that? After all, it’s easy for an anxiously attached person to say that they are anxious. Is it pure denial of not wanting to face their attachment style that’s holding avoidants back from a fulfilling relationship? Or is there more going on deeper beneath the surface…?
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Karolina & Gabriel
Episode ID: 1000747197231
GUID: Buzzsprout-18590803
Release Date: 29/01/2026, 15:00:00

Description

Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough.
Through trial, error, a lot of late-night talks, and even more personal growth, they found their way back to each other. They didn’t just fix their relationship, they transformed it. Now married and running a thriving relationship blog together, Karolina and Gabriel are on a mission to help you do the same.
In this podcast, they’ll show you how to understand your attachment style and your partner’s, how to communicate in a way that gets you taken seriously, and how to win your ex back even when it feels like all hope is lost. If you're ready for real conversations, practical advice, and a little tough love from a couple who’s walked the walk, you’re in the right place.

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