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The Beauty Bite

Laura Hart

Released: 2025-04-30

Free New

5 Episodes

Audio

Free New

5 Episodes

Audio

Released: 2025-04-30

Most Recent Episode

Episode 4: Are You Accidentally Sabotaging Your Glow?

Time: 8:34

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It’s not always the big stuff that keeps your skin stuck.In this episode, I’m walking you through the sneaky little habits that could be quietly sabotaging your glow — from inconsistent routines to hidden stress and the “harmless” daily habits that actually chip away at your skin barrier.

We’re talking makeup naps, lava-hot showers, coffee-as-breakfast, and more.

No guilt. No overwhelm. Just real talk about what’s worth paying attention to — and how to start supporting your skin in small, simple ways that actually make a difference.

Episode ID: 1000705541333

GUID: The-Beauty-Bite.podbean.com/be61ce1d-24c6-3007-bc77-4126000f73b8

Release Date: 30/04/2025, 12:40:23

Description

Hosted by Laura Hart, skin therapist and functional health practitioner.

Welcome to The Beauty Bite — your weekly dose of real, relatable skin health advice that goes way beyond the beauty counter. If you’re done with quick fixes, confused by conflicting advice, and ready to actually understand your skin, you’re in the right place.

Each bite-sized episode dives into the real root causes of skin struggles — from breakouts and sensitivity to gut health, hormones, stress and what you’re eating every day.

We’re cutting through the noise, myth-busting with science, and making skin health simple, one nourishing episode at a time.

Expect smart tips, grounded advice, and zero fluff. Just real support for real skin.

Subscribe, tune in, and let’s make sense of your skin — together.

Feed URL

https://feed.podbean.com/The-Beauty-Bite/feed.xml

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