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WellNuts Parents

WellNuts Parents

Released: 2025-04-30
© 2025 WellNuts Parents
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1 Episode
Audio
Listen on Apple Podcasts
1 Episode
Audio
Listen on Apple Podcasts
Released: 2025-04-30
© 2025 WellNuts Parents
Most Recent Episode
A tale of Hope : My mental health Journey

A tale of Hope : My mental health Journey

Time: 9:47
This story isn’t a manual for wellness. It’s a personal reflection from a parent who’s walked through mental ill health and slowly, gently, found a way to a place of peace and hope.
Many people close to me have no idea how dark things got. But here I am, writing these words and proving that mental health is a journey.
 Why I’m Sharing My Story
Maybe you’re in your own darkness. Feeling stuck. Isolated. Like there’s no way forward. I hope by sharing my story, there might be a piece of inspiration or connection that helps.
No one leaps into wellness. Recovery isn’t always big or dramatic. You take one small step. And when it feels okay, you take another.
Sometimes that’s just sitting quietly in the sun or reminding yourself your worth isn’t up for debate.
Sometimes it’s saying no. Or yes. Or simply, not now.
Opening Quote by Baz Luhman "Everythings Free".
We're WellNuts
Episode ID: 1000705554672
GUID: Buzzsprout-17071553
Release Date: 30/04/2025, 13:00:00

Description

Parenting is a journey like no other—full of love, challenges, resilience, and learning. When your child has additional needs—whether social, emotional, mental health-related, neurodivergence, trauma, or disability—that journey can feel even more complex, isolating, and overwhelming at times. At WellNuts we share experiences, advice and connection.

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