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Your Calm Parenting Path

Your Calm Parenting Path

Released: 2026-02-24
© 2026 Your Calm Parenting Path
Your Calm Parenting Path - QR Code
40 Episodes
Audio
Listen on Apple Podcasts
40 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-02-24
© 2026 Your Calm Parenting Path
Most Recent Episode
39. Different Paths, Same Mum Journey with Pam and Zana

39. Different Paths, Same Mum Journey with Pam and Zana

Ever find yourself comparing your motherhood journey to someone else’s? In this episode, I’m joined by Pam and Zana from the Careers and Cartwheels podcast - and honestly, this conversation felt like a breath of fresh air.  Their honesty, humour an
Time: 36:06
Ever find yourself comparing your motherhood journey to someone else’s?
In this episode, I’m joined by Pam and Zana from the Careers and Cartwheels podcast - and honestly, this conversation felt like a breath of fresh air. 
Their honesty, humour and deep respect for each other’s different parenting paths made this such a lovely, grounding chat.
Pam navigates a busy career and a blended family of five kids. Zana homeschools her three boys and embraces home life. 
On paper, their days look completely different - but what shines through is this: we’re all on the same motherhood journey.
You’ll Learn
How comparison shows up in different seasons of motherhoodHow working mums and stay-at-home mums experience pressure differentlyPractical ways to move through mum guilt and pressureWhy kindness and community matter more than competitionTwo small shifts that create big impact at home
Why This Episode Matters
It’s so easy to fall into “us vs them” thinking. But when we slow down and really listen, we realise we’re all juggling, all learning, and all doing our best. This episode is a reminder that you don’t have to justify your choices - and you don’t have to do this alone.
Small Shift for Big Impact
Try one of the beautiful tools shared in this episode:
Get down to your child’s level, acknowledge their big feelings and respond with empathy.Or practise “stop, calm, respond” instead of reacting in the heat of the moment.Notice how that changes the energy in your home.
Take the Next Step
If this conversation resonated, share it with a mum who might need the reminder. And don’t forget to subscribe to both Your Calm Parenting Path and Careers and Cartwheels.
Links and Resources
Careers and Cartwheels Podcast – Apple / Spotify Follow Careers and Cartwheels on Instagram Visit the Careers and Cartwheels website  
Let’s Connect
Want more support? Follow Nina on Instagram or sign up for tips and updates at mindfulparentinglifestyle.com.au.
Have a question or parenting challenge you'd like addressed on the podcast? Send a DM or an email.
Follow Nina on InstagramWebsite: mindfulparentinglifestyle.com.auEmail: nina@mindfulparentinglifestyle.com.au
About the Hosts
Nina is a mindful parenting coach and mum who supports overwhelmed parents to feel calmer, more confident and more connected in their motherhood journey. She believes small shifts make a big impact - especially when we choose curiosity, empathy and regulation over perfection.
 
Pam and Zana, co-hosts of Careers and Cartwheels, are two mums parenting from very different places - one balancing career and blended family life, the other immersed in homeschooling and home life. Through open, respectful conversations, they’re building a space where mums can feel seen, understood and supported, no matter which path they choose.
Episode ID: 1000751248448
GUID: Buzzsprout-18729583
Release Date: 24/02/2026, 21:00:00

Description

Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting.
 
Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself.
 
I’m Nina, a mindful parenting coach and mum who gets it. I’ve been where you are—stuck, frustrated, and exhausted by constant feelings of inadequacy and overwhelm.
 
This podcast is for mums like you—women who want to parent with more patience, less stress, and a whole lot more joy. It’s about making small shifts that create a big impact, helping you build the parenting life you’ve always wanted.
 
In short, practical episodes, you'll discover actionable tips for calmer parenting, expert insights from those who work with children, real stories from parents who've made meaningful changes, and inspiration to reconnect with yourself while showing up as the mum you want to be.
 
Whether you're feeling overwhelmed by daily struggles or simply looking for a more mindful approach, each episode offers practical tools and insights to help you feel calmer, more confident, and more connected with your children.
** Launching 11th May **
In the meantime, follow us on Instagram @mindful_parenting_lifestyle, or join our mailing list at  www.mindfulparentinglifestyle.com.au

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