Listening to Parent Unplugged feels like sitting down with someone who truly gets parenting; the messy, beautiful and sometimes overwhelming reality of it all. The conversations are honest, reassuring and full of gentle wisdom, helping you feel less alone while offering practical tools you can actually use.

It’s a rare podcast that manages to feel both deeply comforting and genuinely empowering. I find myself finishing each episode feeling more grounded, more compassionate towards myself, and more connected to the parent I want to be.

Whether your child is going through the terrible twos, or is navigating the transition from home life to school life, Charis imparts incredible wisdom as well as getting the best of out her guests for each tantalising listen. My favourite podcast.

This is such a great podcast and a must listen for parents. Charis interviews such a range of experts and fabulous guests and there are always really actionable, takeaways that are easy to implement. It really cuts through the noise of some of the ‘perfect’ parenting advice out there.

Such a brilliant podcast with wonderful guests. I love that there are such a variety of experts all with wonderful advice that can be used practically day to day. Love your work!

Love what Charis is doing here! Really feels as though she’s asking questions for every-parent; to understand all the advice, all the science and all the trends in parenting. Her interest and passion shine through.

Love this podcast. It’s incredibly informative and covers a range of different topics!

I had the pleasure of being a guest earlier in the year. It was fantastic to chat to Charis about the difficulties parents can face with their mental health.

I’ve always enjoyed listening to this podcast. The topics are really relevant and have helped me tremendously through the parenting journey. I was thrilled to be a guest on the show talking about Dyslexia.

I have always enjoyed this podcast and have now had the pleasure of being a guest on an episode! Charis has a brilliant way of exploring, explaining and encouraging, and her words are such a tonic in the chaos that is parenting. 👏🏻👏🏻👏🏻

I love this podcast. It’s so insightful and informative for parents. I’ve learnt so much about my toddlers behaviour and how to listen to the behaviour and understand this. It’s been part of my village on nap walks. Highly recommend to all parents who are looking to understand their children better and how to support them.

I have really enjoyed listening to this podcast. It is varied and informative and full of inspiration on how to be a better parent!

Parent unplugged is a thoughtful, helpful and insightful podcast. I’ve loved each episode and taken so much away from the conversations. I highly recommend.

Found this new podcast really helpful with understanding my grandchildren.

I loved being a guest on the Parent Unplugged podcast

As a paediatric dietitian, it was great to chat all things fussy eating in such a relaxed, honest way. Charis is a brilliant host warm, thoughtful, and so easy to talk to.

It’s such a helpful podcast for parents navigating the ups and downs of family life. Highly recommend giving it a listen.

Just discovered this podcast and love it. Short, quick episodes perfect for a busy mum like myself packed full on useful insights and wisdom.

A great podcast covering a huge range of topics with carefully chosen guest speakers who really know their stuff. Great listen, thank you

Charis is so warm, wise and asks great questions. This podcast is a gift to us all!

Absolutely Love this podcast! Charis is an exceptional host-warm, relatable and Honest. Charis and her guests are incredibly knowledgeable and provide great advice. Highly recommend !

Charis is wonderful and she gets the most out of her knowledgeable guests! I’ve picked up so many tips that have helped me with my young children!

As a tired new mum just trying to figure things out, this podcast has been such a breath of fresh air. Charis speaks with so much honesty and warmth. It feels like having a chat with a good friend who truly understands what you're going through.

The episode about not loving every moment with a newborn was exactly what I needed. It made me feel normal, less guilty, and not so alone. I love how real and down-to-earth the conversations are. No pressure, no judgment, just real talk about parenting.

If you’re a parent who sometimes feels overwhelmed (and who doesn’t?), give this podcast a try. It’s honest, helpful, and full of heart. ❤️

Parent Unplugged stands out as an exceptional resource for mothers navigating the complexities of raising babies and young children. This podcast delivers comprehensive insights across all areas of child-rearing, from sleep and nutrition to emotional development and behavioral guidance.

The host demonstrates remarkable skill in creating a warm, accessible environment while maintaining professional standards throughout each episode. Their ability to ask thoughtful questions and synthesize complex information makes even the most challenging parenting topics approachable for busy mothers.

What truly sets Parent Unplugged apart is the caliber of experts featured. Each guest brings extensive credentials and practical experience, offering evidence-based advice that parents can trust and implement. The experts cover diverse specialties including pediatric psychology, child development, nutrition, and sleep science, ensuring comprehensive coverage of crucial parenting areas.

The podcast excels at balancing scientific rigor with actual real-world tips

I have been absolutely loving this podcast. The experts are really impressive and their knowledge and wisdom is SO helpful. I have taken away key learnings from every single episode that I am implementing into daily family life. So far, so good! Charis is an excellent host and strikes the perfect balance between being a relatable Mum and also someone who is incredibly well researched and well informed about the issues discussed.