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She Knows Best

The Tribe Africa

Released: 2025-09-12

Free New

7 Episodes

Audio

Free New

7 Episodes

Audio

Released: 2025-09-12

Most Recent Episode

Grieving the Good Girl: Shame, Respectability & Reclaiming Your Life

We grow up in cultures that tell us: be respectful, get educated, keep your head down, stay “in the right lane,” and everything will fall into place. But what happens when you do all of that, and the life you were promised still doesn’t come to fr

Time: 1:02:44

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In this episode, we unpack the Good Girl Syndrome in the Ugandan and African context: the grief of a life that never came to pass, the shame and respectability politics that keep women stuck, and the exhaustion of being “the dependable one.”

From chronic people-pleasing to cultural expectations of sacrifice, we ask, how do you reclaim your life when you’ve lived it for everyone else? And what does healing look like in a society that’s still watching, still judging?

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Episode ID: 1000726467248

GUID: c25ceaba-f7dc-401e-afac-d87a41b5cd70

Release Date: 12/09/2025, 08:16:00

Description

A podcast by millennial girlies, for millennial girlies, unpacking taboo truths at the intersection of healing, identity, and culture, with sass, soul, and serious substance.

She Knows Best is a refreshing, intelligent, and deeply relatable podcast that explores the layered realities of modern African womanhood. Hosted by Afsa and Liz, two dynamic African millennial women from different sectors of culture and public life, the show brings honest, thought-provoking conversations on everything from mental health and identity to relationships, power, and purpose.

Feed URL

https://anchor.fm/s/10812c8e4/podcast/rss

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