Hi, I'm Julanna Jones- Emotional Wellness & Parenting Educator, former teacher, and best of all- mom! I empower moms to break out of survival mode, prioritize their emotional well-being, and parent their children with patience and clarity.
The Regulated Mama Podcast is the go-to podcast for Christian moms ready to grow through, not just survive, the early and middle childhood years. Within each episode, you'll find authentic points of view, practical strategies, and biblical encouragement to help you shift your emotions, your mindset, and your parenting. Together, we'll explore how to respond to challenging behaviors with calm, confidence, and grace. It's time to embrace the shift from chaos to connection, from frustration to faith, and from reacting to responding with grace!
