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Ask The Coach | A1 Physique

Brad York

Released: 2025-09-07

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8 Episodes

Audio

Free New

8 Episodes

Audio

Released: 2025-09-07

Most Recent Episode

Ask The Coach - Heart Rate Training & Zone 2 Secrets With PRO Coach | A1 Physique (PART 2)

In Episode 7 Part 2 of Ask The Coach, we expose the secrets of Zone 2 & get the inside scoop on how not to obsess over your heart rate, but use it as valuable intel for your own personal development. Make sure you're following the podcast to ensure you

Time: 34:28

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In Episode 7 Part 2 of Ask The Coach, we expose the secrets of Zone 2 & get the inside scoop on how not to obsess over your heart rate, but use it as valuable intel for your own personal development.

Make sure you're following the podcast to ensure you don't miss out on next weeks episode as soon as it's released!

Protein Recovery Coffee discount code 'Ask The Coach' at checkout: https://a1physique.com/products/protein-coffee

HUGE 20% off.

Please get involved on our socials to ensure the questions you want answers to are included in future episodes and you don't miss out on our competitions.

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Episode ID: 1000725366483

GUID: d21d8704-b129-4659-b1a1-d303492f272d

Release Date: 07/09/2025, 10:00:00

Description

Welcome to A1 PHYSIQUE asks the coach, where we rub shoulders with Worcester's favourite endurance coach to extract all the top tips and answer questions that all athletes want to know!

Have a question? Make sure you comment on an episode to get featured in an up-coming episode and receive a shout out.

Feed URL

https://anchor.fm/s/1076e08b8/podcast/rss

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