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Raw & Real with Danah & Stacy

Raw & Real with Danah & Stacy

Danah and Stacy Gutierrez
Released: 2025-10-27
© Danah and Stacy Gutierrez
Raw & Real with Danah & Stacy - QR Code
FreeNew
110 Episodes
Audio
Listen on Apple Podcasts
FreeNew
110 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-10-27
© Danah and Stacy Gutierrez
Most Recent Episode
S8 Ep 3: “Fat to Fit to Fat Again” — Revenge Bodies, Dopamine Addiction, and Learning Grace

S8 Ep 3: “Fat to Fit to Fat Again” — Revenge Bodies, Dopamine Addiction, and Learning Grace

Heartbreak lit the fuse, discipline did the rest — 70 pounds down, workouts, carnivore, the “revenge body,” the likes, the DMs. Then the crash: body dysmorphia, dopamine habits, weight regain, shame, and the pressure to stay “on brand.” The
Time: 34:59
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Heartbreak lit the fuse, discipline did the rest — 70 pounds down, workouts, carnivore, the “revenge body,” the likes, the DMs.
Then the crash: body dysmorphia, dopamine habits, weight regain, shame, and the pressure to stay “on brand.”
The twins unpack what before/after photos never show — using your body for validation, calling it “power,” and finally choosing sustainability, boundaries, and grace. 
Not for the algorithm. For God, for health, for peace.
Episode ID: 1000733689960
GUID: rawandrealmp3.podbean.com/2b0ba3c5-d373-30a1-a30d-df4a369bd519
Release Date: 27/10/2025, 12:11:11

Description

Raw and real conversations about life, faith, and womanhood in our crazy world today. Hosted by award-winning and former self-love and body positivity advocates, Danah and Stacy Gutierrez.
Disclaimer: Views and opinions expressed by the guests on the show does not necessarily reflect the views of the hosts.

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